ABOUT BALTIMORE YOGINI

Welcome! My name is Laura. I am a Queens, NYC bred yoga instructor and speech pathologist based in Baltimore, Maryland.

I found yoga while teaching English abroad in Bangkok, Thailand back in 2009. While I was initially interested in the physical challenges of the practice, consistent practice allowed me to experience the mental effects and discover the multilayered journey that was yoga. In 2012, I pursued my 200 hr Vinyasa Yoga certification under Kim Manfredi at Charm City Yoga (now YogaWorks), and in 2016, I received my 200 hr Ashtanga Yoga certification at the Nirvana Yoga Shala in Mysore, India.

Yoga extends far beyond the physical benefits; for me, it is a vessel for accessing mental clarity, self-awareness and a healthy relationship with myself and others. I hope to help you breathe better and stay connected on your own yoga path.

“Yoga is a dance within…and then something inside you grows so big it spills out like champagne, that’s when you dance on the outside.”

-Tao Portion Lynch